24 Form Yang Videos

Tai Chi Chuan

- Yang 24 -
Videos

Temple of the Sky (Sky Temple), Bejing, China
September 2017.

Yang 8
Yang 32
Yang 42
Yang 56

Gao Jiamin
Tai Chi 24 Form with English titles inserted between postures;

Edited version of video copied from www.taiji.de.
from Robert C. Martin on youtube.

The performer is Gao Jiamin. According to Kungfu Magazine (July 2000 issue) she was born in Fuzhou City, Fujian Province, China June 26, 1966. At the time of the article she had "won 32 gold medals, a record that has never been achieved by any other competitor". She is (or was) a chief instructor at "US Wushu Center" in Portland, OR.

The background music is "Simplified Tai Chi Chuan (24 Form)" from the CD "Tai Chi Melody" by the Shanghai Chinese Traditional Orchestra.

Dr. Daniel Hoover

Stepping begins at about 11:45 minutes.
Parting the Wild Horse's Mane starts about at 12 minutes.

Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways.

This first episode is an introduction to Tai Chi Chuan concepts
and its first two major movement patterns “Parting Wild Horse’s Mane” and “Brush Knee.”

Each episode will build on the previous one. To learn more from Dr. Daniel Hoover, DC, LAc, MH, please visit his website at SOHMA.org.

Instructions

Li Jing
Instructions

YMAA

Simplified Tai Chi 24 form (YMAA Taijiquan) Yang style
Liang, Shou-Yu
with names of forms

Jake Mace

Jake Mace takes you through the first half of the 24 Style Tai Chi Form with instruction.
Then he performs the Tai Chi 24 Form from the Back
so you can follow along.

Comment from youtube: "Stance was messed up on 2nd Part The Wild Horses Mane."

Peter Chen
Website

Tai Chi 24 Form Slow Motion with Instructions

Peter Chen has been practicing Tai Chi and Qi Gong since 1986, and teaching professionally since 1998.

Automoton

Mirroring

Connecting Moves

Open the Door to Tai Chi
Dianne Bailey

with names of forms

Yang Style 24 Short Form

Tai Chi' 10min Intro

Dianne Bailey Speaking: Tai Chi
Jul 26, 2016

Helen Liang

Qigong for Cancer

Tai Chi 24 form by Helen Liang 2015 (YMAA Taijiquan)
Helen Liang, a cancer survivor, used qigong and Tai Chi to heal from terminal cancer.

Mon Wong
Short Form Yang Style Tai Chi
from 1995

Brian Abelson:
" Yang Style Short Form
. "This is an old video (1980's/1995?) with my teacher Mon Wong.
Mon was a great friend and mentor who is truly missed!"

Master Amin Wu